Achieving a good night's sleep is quite difficult, but such a rest is simply vital for a person's health and energy. Medicines are often powerless, in addition, they can have numerous consequences for the body. In such cases, we recommend resorting to folk rituals: a sleep plot will help you solve all the problems with a night's rest and get a good good restful sleep for you and your loved one.
Types of rituals
A conspiracy to sleep soundly of any kind refers to relatively safe white household magic and does not entail negative consequences. Nevertheless, without such a ceremony, a full-fledged existence of a person is hardly possible: a night's rest gives us something that no other things can give - the restoration of vitality and balance.
A person who is forced to stay awake for days becomes irritable, as his energy is not replenished naturally.
It is almost impossible to solve such problems in the ways we are accustomed to: medicines are most often powerless, in addition, they carry many harmful consequences.
Rituals for restful sleep can solve various problems:
- Insomnia, up to the chronic version.
- Night owl, which most often affects children, but adults are not spared by such a misfortune.
- It will solve the problem of frequent waking up.
- It will provide you with a calm and quick falling asleep, in the event that you cannot do it yourself.
Almost all such units are performed very simply and easily, you practically do not need any additional training. In addition, they are often universal, which allows them to be applied with equal success to your entire family: such magical interventions are absolutely safe for children and very useful for your beloved man.
Adopt such magical conspiracies, and your whole family will be provided with a sound and restful sleep.
Simple prayer for sleep
The simplest magical rite for a good sleep is this prayer. To fulfill it, it is enough to know the conspiracy words and read them just before going to bed.
Such a ritual is convenient in that prayer can be applied not only to yourself, but also to any other person, including your beloved baby:
“Pash, pash, insomnia from the servant of God (name), from his clear face, from his bright eyes. I plow on his bright eyes, but on his face white dream strong, daytime sleep, night, morning, and evening. My words are strong, my will is strong, everything will come true, what I said. Rather, come sleep to the servant of God (name). I close my words with a golden key, but I throw that key to the bottom of the blue sea. Amen. Amen. Amen".
This universal rite will allow you to fall asleep faster and provide you with a good night's rest. It can also be used without restrictions, that is, according to your personal need.
Conspiracy to sleep a child
This ritual has a milder effect, so it is recommended to use it when bad sleep bothers the child. It is recommended to conduct it personally with the closest female maternal relative: most often, of course, this is the baby’s mother herself, or his grandmother.
When you put the child to rest for the night, but he still won’t fall asleep, start lightly stroking his face with your fingers, paying special attention to your closed eyes. Your actions should be accompanied by such conspiracy words:
“Angels, you are guardian angels, you are heavenly warriors. Stand at the head of the servant of God (name), stand on his right side, stand on the left side, guard the servant of God (name). Protect him from evil spirits, from black tongues, from all evil. Let him fall asleep sooner and sleep peacefully, a good sleep. In the name of the Father, and the Son, and the Holy Spirit. Amen".
Such movements and words will quickly calm your baby and call for a sound and restful sleep.
Ritual for chronic insomnia
This rite is quite powerful and will require additional preparation from you in order to successfully carry out. With its help, you can eliminate insomnia, from which you yourself suffer and which annoys your loved one: even chronic lack of sleep is subject to this magical intervention.
In addition, if magically induced insomnia lies on you, it will be possible to eliminate it only with the help of such a rite.
To conduct the ritual, you will need to purchase seven church candles in advance. It is best to carry out such a ceremony at exactly twelve o'clock at night on the day when the month is waning: such a lunar force can very quickly take away your sleep problems.
Before the ceremony itself, you should stay in the room alone and place all the purchased candles in a circle on the table. Light them from a new matchbox and carefully look into the flame: your thoughts should be completely cleared of extraneous feelings and emotions. Think about how you would like insomnia to stop tormenting you. The more of these feelings you put into a conspiracy, the stronger and more effective it will be in the end.
When you are ready, start pronouncing the magic words:
“Let the servant of God (name) wander during the day, and at night peace awaits him. The dark night will cover me with slumber, all my thoughts that curl like black crows over my head, the night will take itself, and give me a good dream. If the enemy tried here, but what kind of damage did he send to me, the servant of God (name), then he will have an evil, harsh ending. That enemy will cry the way these candles cry, everything he did will return back a hundredfold force. As my candle goes out, and only decay remains from it, so I will lock up evil against me in captivity for life. I, the servant of God (name), will get rid of evil insomnia. I will sleep like a baby at night when I return home. May it come true what is said. Amen".
They are pronounced as long as the candles are burning: they should not be extinguished artificially, let them burn out on their own.
As soon as the candles go out, collect the remaining wax in a white sheet of paper and leave it until morning. Now you should go to bed in order to wake up early in the morning and go to the nearest forest: in an absolutely deserted place, you should bury the rest of the wax in the ground.
A month later, you can repeat the ritual to get rid of particularly severe insomnia for good.
A simple ritual for an interrupted dream
This simple rite will help you continue your night's rest in the event that it was unexpectedly interrupted. If you suddenly woke up in the middle of the night and can no longer fall asleep on your own, say three short words of prayer three times:
“The road of sleep walked, but did not come to an end. I want to reach the end, again I call for sleep here.
Remember these simple words and use them whenever needed.
Ritual for warm milk and honey
Warm milk with honey is a great sedative in itself that will help you fall asleep faster. But if you back it up with magic words, the effect will be much greater.
For an evening ritual, heat a cup of milk so that it is very hot and place it near your bed. While it cools, speak it with this phrase:
"Milk cools down, insomnia flies away."
When it reaches a suitable temperature for consumption, add a spoonful of honey to it and begin to drink, accompanying each sip with these words:
"Insomnia goes away, healthy sleep comes."
After you drink the whole glass, immediately go to bed: insomnia will no longer bother you. You can apply such a ritual for your loved one.
Healthy and sound sleep is very important for each of us at any even a young age. With our rhythm of life, a good and sound sleep is not enough for many. Nerves, worries, constant stress, poor ecology and other factors slowly but surely drive us into insomnia, and so sometimes medicines are powerless to do something worthwhile, they help, but somehow only at first and then not for long.
In such cases, it is better to turn to the help of magic, it is not so difficult to read a plot at night, but there will be a lot of benefits from this. After all, having a good night's sleep, you will not only rest at night, but also during the day, feeling a surge of strength and vigor, you will redo more necessary things.
A conspiracy to sleep soundly for yourself
It is better to use a similar rite every evening (night) before going to bed, at least until your sleep returns to normal. Within a few days you will feel that you have begun to fall asleep and sleep much better, and during the day there will be some freshness and vigor, which will undoubtedly add strength to you.
At least half an hour before the ceremony, and preferably an hour, try to move away from all the negativity that may surround you, the Internet, movies, high-toned conversations, showdown, and so on.
To conspire to sleep, you will need to buy a new handkerchief, and you should not take change and thank the seller. When you are ready for bed, tie a handkerchief into three knots, after each time say:
“I will tie a sound sleep with three knots. So that no one would wake me up at night, would not fornicate next to me, in a dream I would not have a nightmare. To keep the devils and dark forces away, they did not frolic near me. So that my guardian angel would protect my sleep and drive away all troubles. And so that restless legs would not wander in my dream road. And to see (a) I would have sweet dreams, but wonderful dreams. So that, as soon as my eyelids closed, they would not open until morning, and I would not know anxiety, I would not see pampering. So that I, the servant of God (servant of God) (name), sleep, as if in the Lord's arms, forget about troubles, not to know grief. Amen.
There should be three knots on the scarf, and you should read the plot three times. After the scarf, without untying, put it under the pillow and you can fall asleep peacefully. At the same time, try to drive away extraneous thoughts, and you certainly can’t think about something bad or disturbing you, this destroys magic, and on your own part.
A conspiracy for insomnia, which once helped me
Surely you have heard something from traditional medicine that it is easiest to lure a strong and good sleep with a glass of hot milk and a spoonful of honey, it is not for nothing that the grandmothers of their grandchildren drink warm milk at night. This action can be strengthened with the help of a conspiracy, which has long been used by the Kuban Cossacks.
Boil a glass of milk in some small saucepan, you can take half a glass if, for example, like me, you don’t really like milk. Then pour the milk into a glass and put it to cool near your bed, and while it cools, you need to say several times:
“Cool milk, drive away insomnia”
I drank milk still hot as tea, because I like it more. You can wait a bit for it to be at a comfortable temperature before drinking it, but it must be kept warm before drinking.
Just take a spoonful of honey and eat it, not necessarily at one time, I did it in several approaches and washed it down with warm milk, while you need to say:
"Insomnia irrevocably go away, healthy and sound sleep come"
This part of the plot also needs to be spoken several times.
I know that some may think that I am a magician-healer and I should not have health problems, but I don’t have any, despite my age. But first of all, I am a person and I also have difficult periods in my life, and just in one of these periods, when it became difficult for me to fall asleep and sleep at night, I took advantage of this conspiracy before bed.
The only thing is that this conspiracy to sleep is best read every night before going to bed for at least 10 days in a row. I took a small jar of honey and a liter of milk, drank a little more half a glass, and it was enough for me for a long time, then I bought one more liter of milk, and there I don’t even remember how there were no problems with sleep.
On the red thread
You need to take a strong red thread made of natural, but not synthetic wool, tie it around your right wrist and say before going to bed:
“Just as this thread is strong and does not break, so my sleep will be calm and strong and no one and nothing will disturb it. As he said (a), so be it. Amen"
The thread must be worn like this and read the plot for a sound sleep at least for a week, preferably one and a half. Also, in addition to this conspiracy, you can use some folk remedy. For example, a simple green or onion has a calming and even some hypnotic effect. You can make a decoction or just a delicious salad from onions shortly before bedtime, but this is if you don’t kiss anyone at night.
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How to deal with insomnia folk remedies Modern life With its pace and stress, it carries a lot of dangers, and one of them is a chronic sleep disorder - insomnia. It is already known and proven by scientists that the sleep of our ancestors was calmer, longer and of higher quality, which contributed to better health, endurance, resistance to various diseases in our ancestors, in comparison with us ... |
In case of insomnia, you should put your left hand on the solar plexus, and relax your right hand along the body, close your eyes, calm down, and whisper three times:
“Where he went, he has not yet reached the end.
I'm lying, I'm calling you (meaning sleep).
Amen".
Conspiracy for healthy sleep.
Before going to bed, cross the bed three times and read:
The fourth option.
"Sonushki-dremushki,
Bring it all here
Weeping howlers,
Get away from us." source http://www.prisnilos.su/magiya/zagovori/_ot_bessonnitsi.html
.Folk conspiracy for insomnia, told by grandmother Maria
If you do not sleep well, you often wake up at night, you cannot fall asleep for a long time.
Put your right hand (if you are right-handed; if you are left-handed - left) put on the solar plexus, and the second - anywhere, close your eyes and say to yourself several times as you exhale: “Where you went, you haven’t reached the end yet. I am lying, I (dream, i.e.) call you. Amen".
2.An old folk conspiracy for insomnia
Before getting into bed, make the sign of the cross three times and say: “In the name of the Father, and of the Son, and of the Holy Spirit. I sanctify with holy words, I invite you to a good dream. Amen".
After that, cross yourself.
If children or adults cannot sleep peacefully, then I have such a conspiracy to sleep. This plot should be read every evening, before going to bed, for a week.
“Pash, plow from the servant of God (name) insomnia, from a white face and from clear eyes.
And I plow on a white face and on the clear eyes of sound sleep, both day and night, both morning and evening.
And my key words are stronger than stone and damask steel. The key to them is in the blue sea, and the castle is in the green field. Amen".(Anastasia Vishnyakova, from the collection of Ilyinskaya and Smirnov)
The plot for a restful sleep will turn out better if, when sentencing, lightly hold your right hand from top to bottom over the child's closed eyes. I used this ritual for my kids and I have to say it has always worked
Conspiracies for insomnia a very good remedy if you or your children, or one of your relatives and friends does not sleep well at night. Do not rush to run to the pharmacy, buy sleeping pills and swallow it in horse doses. Try to deal with this problem with the primary folk magic, that is, the following conspiracies.
Conspiracies for insomnia:
# The words of this ancient conspiracy whispered on wax, which is then placed at the head of the bed.
"The dawn-lightning, the red maiden, the mother queen herself; the moon is bright, the stars are clear, remove from me insomnia, sleeplessness, midnight, give me a dream book and a drowsiness. In the middle of the night, come to me even as a red maiden, even as a queen mother, and add to me, and take away from me the accursed evil power, and give me the Savior's hand, the Mother of God castle.My angel, my archangel, save my sinful soul, strengthen my zealous heart; enemy-Satan, give me up. I call upon an angel, I drive away the evil one with the cross. In the name of the Father, and the Son, and the Holy Spirit. Amen. I know and remember the holy signs!"
# "Oh, you night-night owls, envious, joyful, ducks, from the evil sorcerer-man, go to the mosses, to the swamps, to the rotten logs: you all have a place there, you will not be in a white body. Go out of the white body of God's servant (servant of God) (name)."
# Conspiracy for insomnia in a child must be read three times...
"I will get up, a servant of God (servant of God), blessed, I will go, crossing myself, from hut to hut, from door to door, from gate to gate to the east, to the east side. Above the east side walks mother-morning dawn Mary, evening dawn Maremyan, the mother-cheese land of Pelageya and the blue sea Elena. I will come closer to them, bow to them lower. Arise, morning dawn Mary, evening dawn Maremyan, come to him (her), the servant of God (the servant of God) (name), to the baby, take from him (her) a night owl and a tickler from a white body, from hot blood, from a zealous heart, from all flesh, from clear eyes, from black eyebrows, from everything human, from every vein, from seventy-seven joints, carry them over the high mountains, over the dense forests, over the wide seas, over the deep rivers, over the mud trampling to the beluga pike in sharp teeth, take them into the blue sea. closed in the sea and drowned the key in the water!
# "Dawns, lightning, there are four sisters in total: morning, noon, evening, midnight. Remove, lightning, from the servant of God (servants of God) (name) longing, sadness, cry, insomnia, give him sleep from all sides, from all saints from all heavenly places."
# "The blue sea is constipated. The waves are dormant in the open. The ships are rocking. My eyes are closing. Waves, the sea, don't wake up. Midnight owl, go away! My eyelids are locked. Insomnia is under the threshold. Words are strong. Deeds are strong. Amen."
# "Kurushki-kurushki, take insomnia, and give your sleep-rest, good rest, servant of God (servant of God) (name). In the name of the Father, and the Son, and the Holy Spirit. Amen."
# This CONSPIRACY you need to read three times three days in a row:
"Dawn-lightning, red maiden, morning Irina, midday Daria, come, take the daytime cry and midday half-cry, take it to the dark forests, to distant lands, beyond the blue seas, to the yellow sands. In the name of the Father, and the Son, and the Holy Spirit. Amen."
Words cannot express the delight of parents, grandparents from the birth of a long-awaited little miracle. And here he is at home, so tiny and infinitely touching. This precious little bundle of happiness will now occupy all your attention.
It would seem, what problems can a peanut who does not even speak yet have? Feed him in time, change his diaper - and he will sleep sweetly for days, and parents can admire him all the time and rejoice. This is where the big mistake lies. Those mothers who have this baby is not the first, know that this is far from the case.
First difficulties
The fact that the newborn cannot yet tell about the reasons for his anxiety, and the difficulties lie. It seems that the baby is fed, the diapers are clean and dry, there is no bright light in the apartment, the TV and computer are turned off, complete silence, but he does not sleep. Try to guess why the child has insomnia, why he cries and what he doesn't like. Sound baby sleep is a sign that he is healthy and developing normally.
Children's crying sometimes brings inexperienced parents to despair and panic. And there can be many reasons. Butuz got hungry, his stomach hurts, which very often happens with such small children, he is hot or, conversely, cold, his temperature has risen. All the causes of the cry were reviewed, excluded, the baby was examined in the hospital. The doctor gave a conclusion that the child is developing normally, in accordance with his age, there are no deviations from development. Even with modern equipment, medicine cannot always answer all the questions of parents and help them. Despite all the efforts of adults, the child still does not sleep or sleeps very restlessly.
It is impossible to resist and not be touched by the babbling of the native gnome, his funny grimaces, endless “give” and “why”. But these little men are susceptible not only to the evil eye. It happens that even a loved one, admiring such an angel, can provide mom with a sleepless night. Sometimes even after someone admires them, the baby may not fall asleep all night and cry. In the common people they say - they jinxed it. Skeptics do not believe in this, but those who have had such cases are sure that miraculous intervention from above is present.
Why is it necessary to turn to grandmothers?
The infant is very vulnerable after birth. Because of the interruption of the physical connection with his mother, it is difficult for him to get used to life outside the womb, where it was warm, quiet, safe, and did not want to eat. Therefore, babies are especially often sick, they can easily be emotionally harmed. those who have a small child in the family know this problem.
In this case, they turn to the "grandmother". So it is customary to call white witches, healers, healers.And they, as you know, usually treat everything with conspiracies. Witch grandmothers, who use their magic in the treatment of children, argue that the child has both the evil eye and fear combined. Both ultimately lead to insomnia, restlessness, anxiety, and troubles are caused by one reason - the vulnerability of a small creature. The same magical rite is suitable in all cases, it helps with both fright and the evil eye. It happens that during the day the child receives too many impressions, runs, jumps, he is excited and cannot calm down. It often happens with peanuts that they confuse day with night.
At home? This will be discussed further.
A way to calm the baby with the evil eye
For the treatment of fear and the evil eye, it is not necessary to turn to a doctor. You can learn the plot from insomnia yourself and pronounce it at the right time. In some families, such rituals are passed down from generation to generation, from grandmother to mother.
Here, for example, is the most famous conspiracy to sleep. If the baby is crying for no reason, you need to “wash” clean spoons and forks in a bowl, while reading the Lord’s Prayer, then wash the baby with this water, saying: “Save and save.” Wipe with the hem of a nightgown or dressing gown. And that's all. Surprisingly, such simple actions always bring a positive result. The water left after washing the child should never be poured into the toilet.
Rules for reading conspiracies
If the mischievous person does not fall asleep after a day of running around and pranks, a special conspiracy for insomnia will help here. It will not do harm, as it does not belong to black magic. It has been noticed that after reading seemingly meaningless phrases, the fidget calms down, he is not afraid of all sorts of terrible monsters in the corner of the bedroom, Baba Yaga, Koschey the Immortal and other fabulous population. He sleeps peacefully, waking up less often. But for the insomnia conspiracy to work, you need to know and clearly, correctly perform all actions and pronounce words without changing or rearranging a single one.
If the child is baptized in the church, then the prayers addressed to the Lord will be heard faster. This makes it easier to protect the child from dark forces. Many people bring their children to church on purpose to be baptized, and immediately see a positive result.
Rituals against insomnia can be performed at any time, regardless of the period of the moon.
Insomnia in a child can happen if something frightens him. Then they carry out the ceremony of rolling out the egg. There are many factors to take into account here. Therefore, it would be better if such a rite is performed by a knowledgeable person.
A child may be frightened by an unexpected transition from a bedtime story to the fact that the mother begins to pronounce unfamiliar and incomprehensible words. Given this, it is necessary to prepare the baby. Over the baby, the spell is recited during motion sickness. Magic words can be read in a whisper so as not to frighten the child.
How to be baptized
When pronouncing folk conspiracies for insomnia in children, the baby must be baptized. This is included in any ritual. In order not to worsen the situation from an incorrectly imposed cross, this must be done correctly. Unfortunately, many do not know this. When we sign ourselves or a child with the cross, we kind of ask God to give us the strength and protection. When baptized, they put three fingers together and first put the fingers on the forehead, then the hand goes to the stomach, then to the right and left shoulder.
From the very birth, heaven has given us an assistant who, following us, protects us from danger. Baptized in the church also acquires a heavenly patron. When pronouncing conspiracy words, it is important to take into account whether a child is baptized or unbaptized. In a house where there is a baby, there must be holy water. It is believed that the strongest is baptismal. Consecrated water can be drunk or used in magical rites. Sometimes a spell needs to be repeated over several nights for it to work. Near the crib or even in the crib itself, it is advisable to hide the amulets, prayers written with your own hand.
A conspiracy for insomnia in a child
This rite is used so that the child can fall asleep as soon as possible and see only vivid and entertaining dreams. During the conspiracy, it is necessary to lightly run over the face of the child and say the following words: “Angels, angels, you are the defenders, you are the warriors of heaven. Appear at the head of the servant of God (the name of the child is indicated), stand to his right, stand to his left, protect the servant of God (the name is repeated). Drive away evil spirits from him, protect him from envious people, from various evils. Let him fall asleep faster, and his sleep will be good and bright. In the name of the Father and the Son and the Holy Spirit. Amen!"
Prayer before going to bed (Troparia)
If a mother notices that her child is spinning a lot before going to bed and cannot fall asleep for a long time, then it is recommended to read a special prayer before going to bed.
Her words are as follows: “Have mercy on us, Lord, have mercy on us; everyone who commits sins, we offer this prayer to the Lady of sinners, have mercy on us. Thank you Lord, have mercy on us, we rely only on you; do not be angry with us, remember our iniquities, treat our enemies with contempt. You are our God, and we are Your people, everything is done by your hands, we call on you by name. And now, blessed Mother of God, we ask you to open the doors of your mercy to us, we hope for you, may we not perish, but may you deliver us from trouble, for you are the salvation of all Christians. Amen!" - the last word must be repeated 12 times.
Basic prayers for insomnia
Take into service the evening rule for the coming sleep. After carrying out all the procedures - dinner, washing, laying in the crib - they give the baby sweet water with honey. It is better if it is blessed water and good quality honey. Before drinking, you need to read: “Screamer, old tramp, take the screamer under the capon’s wing, put him to sleep, give him peace. Amen!" Put the remaining water at the child's feet, after reading Our Father three times.
There is another interesting conspiracy for insomnia in children. A naughty baby is washed with the words: “Dawn of the morning and evening dawn! Give peace and sleep for the night, for the day!” Wipe not with a towel, but with the hem of the mother's dress.
Sleep conspiracy for babies: “Sleep, baby. In the corner is a branch from a dry stump, a sick tree. I will send restless from you to this branch. A branch to suffer, and my son (daughter) to rest. Amen!"
They also read before going to bed: “Lord Jesus Christ, Son of God, bless, sanctify, save my child by the power of Your Life-giving Cross.”As proven by many women, insomnia conspiracies help much better than expensive medications.
Now you know how to deal with insomnia at home. Health and sound sleep to you and your children!
In this article:
A conspiracy or magical ritual for sleep is suitable for both adults and children. With the help of such magic, you can not only fight insomnia, but also simply cause an early fall asleep when one is required.
There are many magical rites aimed at improving it and combating insomnia.
Most of them are completely universal and can be read for yourself, for your children and loved ones.
Simple conspiracy
To fall asleep faster, lie down on the bed and read the words:
“Pash, pash, insomnia from the servant of God (name), from his clear face, from his bright eyes.
I plow on his bright eyes, but on his white face a strong dream, a dream of the day, night, morning, and evening.
My words are strong, my will is strong, everything will come true, what I said.
Rather, come sleep to the servant of God (name). I close my words with a golden key, but I throw that key to the bottom of the blue sea. Amen. Amen. Amen".
Conspiracy for a good child's sleep
This rite is great for your child to fall asleep quickly and have bright dreams. To do this, you need to lightly run your fingertips over his face, especially over his closed eyes, and say:
“Angels, you are guardian angels, you are heavenly warriors. Stand at the head of the servant of God (name), stand on his right side, stand on the left side, guard the servant of God (name).
Protect him from evil spirits, from black tongues, from all evil.
Let him fall asleep sooner and sleep peacefully, a good sleep.
In the name of the Father, and the Son, and the Holy Spirit. Amen".
Magic ritual for insomnia
This is an extremely powerful magical rite, with which you can get rid of the usual insomnia and feigned (the one that is directed at a person using a special black spell).
To perform this magical rite, you will need seven new church candles.
Candles for the ritual should be without inscriptions
At midnight, set the candles in the room so that they form a circle on the table. Light candles and look at their flame, try not to blink or look away, concentrate on your desire to get rid of insomnia. After that, you need to read the words of the conspiracy in a whisper (it is possible from paper), until the candles burn out.
“Let the servant of God (name) wander during the day, and at night peace awaits him. The dark night will cover me with slumber, all my thoughts that curl like black crows over my head, the night will take itself, and give me a good dream. If the enemy tried here, but what kind of damage did he send to me, the servant of God (name), then he will have an evil, harsh ending. That enemy will cry the way these candles cry, everything he did will return back a hundredfold force. As my candle goes out, and only decay remains from it, so I will lock up evil against me in captivity for life. I, the servant of God (name), will get rid of evil insomnia. I will sleep like a baby at night when I return home. May it come true what is said. Amen".
When the candles burn out, wrap their remains in a sheet of paper and bury them in a deserted place (the next day).
This magical rite can be performed as many times as needed, until the insomnia is completely gone.