How to make your nails strong at home. Do you know exactly how to make your nails strong? What to do when your nails grow quickly

Beautiful well-groomed nails are not only a gift from nature, but also the result of your care for them. Regular care of your nails makes them strong and healthy. After all, any of us periodically faces such a problem as brittle nails or a hopelessly ruined manicure. How sometimes you feel sorry for the nails that have been grown for a long time and with love. But you really want to quickly give your hands their former well-groomed look! What to do if your nails become brittle or grow poorly?

First of all, the condition of the nails often depends on the general health of the person. If the body lacks vitamins and the immune system is weakened, then this will undoubtedly affect the nails, hair and skin. Therefore, remember that you need to start “treating” your nails from the inside. It is quite possible that you simply do not have enough useful microelements, you eat the wrong foods, have little calcium and potassium. To improve the condition of your nails, you need to reconsider your diet and include regular consumption of dairy products in your diet, namely cottage cheese, milk, cheese, sour cream. They contain calcium. Also try to eat foods rich in vitamins A and B, this includes foods such as carrots, cabbage, greens, and spinach.

After you review your diet and start making adjustments, at the same time start making baths for your hands and nails. Regular home treatments will help you enhance the growth of your nails: take baths with essential oils of bergamot, cedar, pine, sandalwood or patchouli twice a week. This will help restore nail strength and stop peeling. To prepare a nail spa, you just need to add a few drops of oil to a bowl of water no higher than 50 degrees. Instead of essential oil, you can simply use olive oil, and after the bath, you can gently soak a cotton swab in the oil and rub it into each nail and leave for 10 minutes. This should be done regularly, preferably 2 times a week, and after a month you will already see noticeable improvements in the structure of your nails and their growth.

A good way to stimulate nail growth is sea salt baths. After the procedure, be sure to apply nourishing cream to your hands. The rapid growth of nail plates can be achieved by daily rubbing vitamin E into the nails, which is sold in capsule form at any pharmacy. In just a week you will be pleasantly surprised!

Of course, after reading these recommendations, many will decide that it is easier to simply go and get their nails done at a salon. But, firstly, all Hollywood stars and all of Europe have not worn extended nails for a long time (there are, of course, exceptions, but their nails leave much to be desired), trends in the world of nail design have changed, and now “natural” length or even short nails neatly covered with bright enamel. And secondly, the condition of your “native” nails will deteriorate significantly after you decide to remove the extensions after frequent corrections. They will then have to be treated for a very long time.

To speed up the growth of fingernails and toenails, a massage with a soft brush can help, after which a rich nourishing cream is applied, even for children. If you have tried many methods to enhance nail growth, and they did not help you, then it is better to contact a specialist, where they will help you “recognize” the cause of the problem and select special nail care products.

Of course, the above tips will not help you grow beautiful, strong nails overnight, but after 3-4 weeks of regular care you will notice improvements. Remember that only an integrated approach will help solve the problem with your nails, so eat healthy and proper foods rich in calcium and do not forget to regularly do the procedures described above, and then your nails will delight you and those around you. Now you know what to do if your nails grow slowly. Follow these rules and your nails will feel great.

Nails grow slowly. What to do to make your nails grow faster.

If you are a fan of graceful, long and stylish nails, then you probably dream of growing your own long nails. And this is right, because natural beauty is always held in high esteem, and your own, natural, long nails are at the height of fashion today.

Many girls and women dream of healthy nails, because beautiful long nails not only give their hands a well-groomed look, but also help create the image they choose. However, growing natural long nails for an active, business woman today, unfortunately, is very difficult: constant stress, the modern rhythm of life, eating in a hurry, do not affect the condition of our nails in the best way, so in order to look stylish, many Women prefer to build them up.

Therefore, we invite you to pay special attention to the following tips, with which you will learn how to quickly grow your nails at home, how to maintain their beauty, and what vitamins for nails will allow you to always be the owner of long, healthy and strong nails.

How to grow nails quickly?

The modern beauty industry has made nail extension services commonplace, either in special salons or at home. However, not all women want to have artificially extended nails. And their natural true form and health can charm any man - that’s a fact. Here are some more interesting facts about nails:

1. Scientists have found that fingernails grow by 1-2 mm in a week. Naturally, this natural pace depends on a number of factors: if you eat right, feed your nails with vitamins and minerals, take proper care of your nails, and so on.
2. In addition, nails grow much slower in winter than in summer. Such changes are associated with the amount of vitamins consumed, namely, the nail plate receiving sufficient amounts of vitamin D.
3. Pregnant women's nails grow faster. Hormonal changes have a particular influence on this rapid growth. A significant contribution to this also goes to the body receiving additional vitamins and good nutrition for expectant mothers. After all, in order to quickly grow nails, you should include in your diet foods that are rich in vitamin D, zinc, calcium and Omega-3 fatty acids.

What should be your nail care to quickly grow your nails at home?

According to many, healthy natural long nails are the result of good heredity or a gift from nature. However, girls with naturally bad nails, who have put a lot of effort into their health and beauty and achieved a positive result, are unlikely to agree with this statement.

After all, simply trimming and filing your nails periodically is not enough. They, like other favorite parts of the body, need to be groomed and cherished, regularly and, if possible, professionally, or at least correctly. Healthy nails require healthy care.

• Firstly, an important stage of care is proper manicure. Nails will not remain healthy for long if you thoughtlessly file them in different directions and on the sides, gnawing the skin around with your teeth and gnawing the cuticles with nippers until they bleed.
• Secondly, nails, like hair, have a porous structure; they absorb substances from the surface of the nail plate. Therefore, they should be protected from harmful liquids, protected with gloves, given a break from decorative coatings, and “poisonous” colored varnishes should be applied less frequently, especially without a varnish base. Marigolds need to be regularly “fed” by nourishing them with oils, creams and using special strengthening varnishes.
• Third, it is impossible to have beautiful, even, smooth, strong - healthy nails if you do not follow basic hygiene rules: get an individual, personal set of manicure tools and do not forget to treat them with disinfectants every time before and after each use. And then your marigolds will always delight you and make you feel proud.

The following recommendations will help you with the question of how to quickly grow nails at home:

• Advice one. Finger massage has a beneficial effect on nail growth. It accelerates blood circulation in the fingertips, which ensures a large flow of blood to the nail plates. And accordingly, the more blood there is, the more and all kinds of useful substances your marigolds will receive. To quickly grow your nails, you need to do this massage every evening.
• Tip two. Paraffin therapy has the same effect of accelerating growth. This procedure is considered the most effective way to quickly grow nails. To conduct a paraffin therapy session, you need to apply melted wax or cosmetic paraffin to your nails and cuticles. The effect of applying paraffin to the nails is akin to a finger massage: active stimulation of blood circulation in the fingers, an abundant flow of oxygen and increased nutrition of the nail with useful substances.
• Tip three. Nail baths also have incredible benefits. Marigolds love moisture very much, so just dip them in water more often and you will soon notice that your nails begin to grow much faster. To increase the effect, as well as add strength and health to your nails, you need to add a little olive lemon and oil to your nail baths. To further strengthen and combat the problems of brittleness and brittleness of nails, add a little sea salt to the bath. You need to dip your hands in the solution for 3-5 minutes; after finishing the procedure, you should not rinse your hands with water, otherwise all absorbed substances will be washed off from the skin and nails with running water. Just blot your hands with a clean, dry cloth. Baths using sea salt are taken for 20 minutes. And then be sure to apply a nourishing cream to the nails and skin of the hands.
• Tip four. Nail vitamins are very convenient and useful for how to quickly grow nails at home (we will tell you more about them below). Liquid vitamin E is easy to find in pharmacies and is not expensive. It is simply rubbed into clean nails, preferably previously steamed or soaked. If you can’t get vitamin E, use regular iodine for these purposes. Apply it with a brush, like a simple varnish, and do not be alarmed by the ugly yellow tint; if you do this in the evening, before going to bed, then in the morning the yellowness will completely disappear.
• Tip five. Good remedy, how to quickly grow nails at home - this is a homemade cream that accelerates their growth. To do this, mix half a teaspoon of red pepper and baby cream. Add 20 drops of water to the mixture and heat the product in a water bath. And after letting it cool a little, apply the resulting mixture to your nails.
• Tip six. Take a closer look at your nails; if they are brittle and dry, it means your body does not have enough fat. And, therefore, they must be included in the diet. The best way to do this is to eat more vegetable fats, vegetables, fruits and liver. They, among other things, contain a lot of vitamin A, which accelerates nail growth.
• Tip seven. To grow natural long nails, do not neglect to use various cosmetics when caring for your nails. After all, even a simple decorative varnish will help keep your nails in excellent condition, strengthening them with an additional layer and protecting them from damage and negative external influences.

Homemade recipes to speed up nail growth

Recipe No. 1. Make warm baths with iodine and regular table salt. Take 0.5 liters of water and heat it, dissolve 2 tbsp. spoons of salt, and then add 10 drops of iodine to the bath. Soak your hands in the solution for about 15 minutes. The bath will help strengthen your nails and speed up their growth.

Recipe No. 2. Lemon juice has a very beneficial effect on the accelerated growth of nails, strengthening their structure. To do this, lubricate your nails with lemon juice, or soak in its pulp for a couple of minutes. Upon completion of the procedure, be sure to lubricate your nails with nourishing cream.

Recipe No. 3. Ointment for intensive nail growth. Prepare an ointment using 40 ml of calendula oil, one hard-boiled egg yolk and 5 g of beeswax. First, heat the wax in a water bath until completely dissolved. Then add calendula oil and mashed yolk to it, continuing to heat the ointment in a water bath, stirring occasionally. When the mixture thickens, becoming similar to sour cream, the ointment is ready. This product should be rubbed into your nails before going to bed.

Recipe No. 4. Cream for nail growth. Nail growth can be slightly accelerated if you use a cream prepared from 30 ml of aloe juice, 2 tbsp. spoons of cream, sea buckthorn, burdock and calendula oils - 40 drops of each. Mix all ingredients thoroughly and the cream is ready. It needs to be rubbed into the nail plates and cuticles.

Recipe No. 5. We have already said that sea salt is an excellent remedy for the growth and strengthening of nails, and if you add iodine to the salt bath, the effect will increase, especially if you repeat the procedure 2-3 times a week. Dilute 20 gr. salt with two glasses of warm water, and add 3-4 drops of iodine. Immerse your hands in the solution for 15 minutes.

Recipe No. 6. Soda baths are also good for nails: 1 tbsp. a spoonful of soda is diluted in 1 glass of warm water, along with a few drops of iodine. Keep your hands in the bath for 10-15 minutes, and then lubricate them with cream or olive oil. It is also recommended to carry out the procedure several times a week.

Recipe No. 7. Oil baths can help grow natural long nails: add a few drops of iodine and the same amount of glycerin to any heated vegetable oil (almond, olive, castor, etc.). Dip your fingertips into this oil solution for 20 minutes, and then blot your hands with a napkin.

Recipe No. 8. Nail massage should be done regularly, preferably daily. Carefully massaging your fingers in the cuticle area, at the root of the nail plate, use almond or olive oil, or simply an available nourishing cream. As a result, the nails will stop peeling and will begin to grow faster. Your nails themselves get a full massage by regularly typing on the keyboard, playing the piano, etc. But even in this case, you should not forget about strengthening them, so that the nails on your fingers, which you work most actively, do not become deformed, curling under constant pressure.

Recipe No. 9. An excellent means of strengthening the nail plate is the so-called “Smart Enamel”. Simply put, this is a medicinal varnish whose function is to strengthen and accelerate nail growth. You can purchase the product at a pharmacy or cosmetics store. As a rule, this enamel is colorless, and therefore is excellent for use as a base for decorative varnish.

Recipe No. 10. And of course, as mentioned earlier, nails need high-quality nutrition, so be sure to ensure that your diet includes foods that are rich in calcium, iron, vitamins, in particular cottage cheese, cheese, nuts and other products, which we will dwell on in more detail. .

Minerals and vitamins for nails

When the nails are brittle and dry, and the edges of the nail plate are thickened, this usually indicates a lack of vitamins A and E, and minerals such as iodine, magnesium and calcium in the body.

Vitamins for strengthening nails A and E – are fat-soluble, so you can’t deprive your body of fats, especially butter. Be sure to eat fatty cold-water fish, pork and chicken liver, fresh fruits and vegetables, cheese and eggs. You can take pharmaceutical vitamin A - retinol - only on the recommendation of a doctor, because its excess can cause serious harm to the body.

Vitamin E – a devoted companion of vitamin A. Together, this couple is better absorbed and works many times more effectively in the body. Vitamin E is found in nuts and seeds, cereals and vegetable oils, egg yolk, milk, legumes, green salad, etc.

Calcium found in abundance in fermented milk products, cheese, meat, fish and seafood, various types of cabbage, eggs, spinach and legumes, nuts and figs. Vitamin D contributes to the best absorption of microelements; by the way, this is a very important vitamin for nail growth.

Vitamin D found in fish, especially in its liver, in milk, butter, cottage cheese and cheese. It is well absorbed, but under the influence of ultraviolet radiation and sunlight, most of it is produced in the body.

Iodine – this, of course, is seafood: seaweed, fish and shellfish. There is some iodine in green salad, spinach, carrots, champignons, milk and pineapples.

Magnesium enters the body in the required quantity if you eat legumes, seeds and nuts, cheeses, cereals, potatoes, kohlrabi and green bell peppers, poultry, wholemeal bread, bananas and blackberries.

As you can see, the same foods contain many minerals and vitamins to strengthen nails, so if you want to balance your diet, it’s not at all difficult.

A very important element for nails is silicon, which is also found in many plants. If there is not enough silicon in the body, nails very quickly lose their elasticity and become brittle.

Silicon found in plant products that are rich in cellulose: oatmeal, bran, black bread, wholemeal flour. It is also found in celery, dandelion leaves, leeks, sour milk, radishes, sunflower seeds, tomatoes and turnips. IN the greatest number it is contained in the following herbs: horsetail, pickleweed, knotweed, dogweed, lungwort, nettle, wheatgrass and coltsfoot.

If your nails peel, and on their surface there appear depressions in the form of dots, white spots, or even fungus begins and bacterial infections develop, then your body suffers from a lack of vitamin A, vitamin C, and a lack of zinc.

Vitamin C – comes in abundance in citrus fruits, potatoes, tomatoes. There is a lot of it in absolutely any berries, fruits and vegetables with bright colors, and, of course, in greens. In order for your nails to receive an additional, “impact” portion of vitamin C, they need to be immersed in lemon pulp - this way you will strengthen your nails and make them lighter.

Zinc found in grains and legumes, nuts, seafood, leeks and greens.

When your nails become dull, acquire a yellowish-gray tint, or grooves or stripes appear on them, this indicates a lack of vitamins B5, PP and selenium in the body.

On vitamin B5 generous grains, bran, offal, chicken meat and eggs, broccoli, yeast. It should be said that all B vitamins are very important for women's health - they are found in nuts, seeds and mushrooms.

A nicotinic acid - vitamin PP, enters the body from the same nuts and seeds, from yeast, porcini mushrooms, brown rice, eggs and milk, meat and fish.

Selenium found in offal, olives, eggs, black currants, seaweed, bran, garlic. The shine and smoothness of nails depends on selenium.

Concave and thin nails with an uneven surface and unhealthy color mean that your body needs iron.

For gland The main sources are: meat and poultry, liver, tuna, oats, peas, legumes, cabbage and zucchini, berries (especially blueberries and raspberries) and all fruits. Iron is best absorbed with fluoride and vitamin C.

Fluorine found in: fish and shrimp, meat, eggs, milk, cereals, tea, potatoes, spinach and onions, nuts, apples and grapefruits.

Lack of sulfur causes nail deformation.

Sulfur provided with fresh salads, cabbage, eggplants, onions, garlic, oatmeal and buckwheat porridge.

Vitamin H – biotin is very important for nails, and in general for a woman’s beauty. It is found in meat, liver and kidneys of animals, ox heart, fish, eggs, milk and cheese. Many plants are also rich in biotin.

Gelatin – an element that will help avoid fragility and brittleness of your nails.

To replenish gelatin, more often include in your menu a variety of fish and meat aspics, mousses, marmalades, jellies - these are those dishes in which gelatin is found in excess. People who have high levels of prothrombin in their blood, the so-called blood clotting factor, should be careful. The fact is that gelatin can thicken the blood.

1. Give your nails a break from colored and other varnishes, at least 2 weeks several times a year. Your nails need to breathe oxygen too!
2. Use nourishing hand cream daily, not forgetting to apply it to your nails.
3. Choose a gentle nail polish remover that does not contain acetone.
4. Be sure to use rubber gloves when doing housework.
5. Protect your hands from frost and hot wind with warm gloves. When purchasing this useful accessory, choose gloves one size larger so that a long manicure can fit comfortably and your nails do not break.

The problem of slow nail growth is extremely relevant. Girls use all sorts of expensive cosmetics and pharmaceuticals to somehow strengthen and improve the health of the plate. But everything turns out to be in vain. There are many reasons for this phenomenon, ranging from poor nutrition to abuse of nail polish and other nail coatings. Today we will look at the basic principles that you need to follow to speed up the growth of your nails.

How to speed up nail growth

1. On average, the plate grows by 3 mm. in 30 days. After a couple of months of regular procedures, you will become the owner of beautiful fingers. Simply stimulating growth is not enough; it is necessary to approach the issue comprehensively.
2. First, review your diet. Include nuts, butter and vegetable oils, fish, meat, eggs, and other foods with calcium. Load up on milk and drink more water.
3. Massage your hands, particularly your fingers, to increase blood circulation in that area. It is known that nails grow faster from simple manual manipulations: writing, typing on a PC, etc.
4. Don't neglect local strengthening. This refers to the use of baths and nail masks. Buy colorless varnish “Smart Enamel” at the pharmacy, aimed at accelerating nail growth in 14 days.
5. For the body, including the nail plates, it will be useful to take multivitamin complexes like “Alphabet”. Take vitamins as directed once a year. Fish oil will not be superfluous.
6. A gentle manicure will also help speed up growth. If you learn how to use a file and scissors correctly, you will prevent delamination of the plates and mechanical damage that leads to brittleness.
7. All of the simple recommendations described above cannot be used chaotically. Only by acting comprehensively can you achieve results within the next 30-60 days.

Masks to accelerate nail growth

The use of masks is also called local nail strengthening. Folk remedies must be used frequently so that the results are noticeable in a short time. If you decide to restore your nails and enhance their growth, immediately abandon varnish coatings for the period of treatment.

It is advisable to apply masks in the evening, when housework no longer requires your participation. After the procedure, try not to come into contact with water, household and cosmetic products. The frequency of therapy varies from 1 to 3 times a week, it all depends on the condition of the nails.

Nail wax

1. You can purchase beeswax at a honey retail outlet. To carry out the procedure, a briquette weighing 60-70 grams is required. Break it up and place it in a fireproof container. Mix with 30 gr. natural honey.
2. Place the container in a steam or water bath and heat the contents until melted. When the wax has melted, but is not yet very hot, turn off the stove and dip your fingertips into the mixture.
3. Remove your hands and dry until the wax hardens. Repeat the steps again. Then dry the composition well, put on breathable cotton gloves and go to rest.
4. It is better to carry out the procedure before going to bed so that the wax is effective throughout the night. After waking up in the morning, remove gloves and wax caps from your fingers and wash your hands.
5. This beneficial duet (honey and wax) promotes enhanced nail growth. All amino acids, vitamins, organic acids, and minerals that strengthen the nails penetrate into the plate. The course consists of 10 procedures, once a week.

Gelatin for nails

1. To prepare a growth-accelerating nail mask, stock up on instant gelatin. Measure out 15-20 grams, soak it according to the instructions in warm water (300 ml). Leave for a third of an hour.
2. The specified period of time is necessary for the granules to melt completely and partially swell. After this period, heat the composition in the microwave until a liquid mass is obtained.
3. Dip your fingers inside and wait 15-20 minutes. When time has passed, remove your hands and let the gelatin dry. No need to wash it off. Put on cotton gloves and relax.
4. If it is not possible to keep this mask on all night, leave it on for at least 1 hour. At the end of the procedure, wash your hands with water at room temperature, do not use soap.
5. It is advisable to use the composition 2-3 times a week. This way you will not only speed up the growth of your nails, but also protect the plates from microcracks. Nails will stop peeling and turning yellow.

Pepper with nail cream

1. Use a small container and mix 4 grams in it. red pepper, 40 gr. nourishing hand cream with a high percentage of fat content. Achieve uniformity.
2. Use a cotton swab and distribute the composition onto the cuticle and nail plate. It is necessary to wear rubber gloves, and still warm ones over them.
3. Don't be alarmed when you feel a burning sensation after a few minutes. Wait 10-12 minutes, then wash off with mild soap. Moisturize your hands with your usual cream.
4. The irritant effect of pepper increases the rate of blood flow. As a result, the growth of the nail plate increases. The nutritional composition saturates the tissues with essential substances.
5. Keep in mind that the proportions can be changed slightly. In case of unbearable burning, the product must be removed immediately with plenty of water. For the next procedure, add less burning composition.

Regularly performing such procedures will help keep the nail plate healthy. To achieve maximum benefit from the manipulations, you need to use hot water (about 40-45 degrees). The liquid promotes increased blood flow and softening of tissues.

Olive oil with honey

1. Combine 90 ml in a cup. olive oil, 50 gr. flower honey and 4 drops of iodine. Heat the components in a steam bath to an acceptable temperature. Immerse your fingers in the mixture and wait a quarter of an hour.
2. After manipulation, wipe your hands dry with paper towels. Put gloves made of natural material on your hands. It is recommended to carry out the procedure before bedtime.
3. In the morning, remove your gloves. Nutrient components have a positive effect on the nail plate and skin. In this case, there is no need to moisturize your hands with cream.

Lemon juice with sea salt

1. Heat 250 ml. purified water up to 50 degrees. Dissolve 120 ml in liquid. lemon juice and 50 gr. sea ​​salt. Once cool, immerse only your fingertips in the bath.
2. This composition has a negative effect on the skin of your hands, so you should not lower your palms completely. After a quarter of an hour, rinse your brushes with running water. Use nourishing cream.
3. The product perfectly strengthens and brightens the nail plate. Therefore, the procedure should be carried out regularly and as a preventive measure.

Egg yolk with cream

1. Combine 90 ml egg yolk in a container. homemade cream and 45 gr. bee honey. Heat the mixture in a steam bath to an acceptable temperature.
2. Immerse your hands in the mixture. The healing agent will have a positive effect on the skin and nail plate. Wait 20 minutes, rinse with warm water without soap. Dry your hands.
3. To achieve maximum effect, it is recommended to apply iodine to the nail plate. It will strengthen bone tissue. If you use the drug once, the yellowness will disappear the next day.

Physical effects for nail growth

The main physical aspect that promotes nail growth is temperature. Previously, a similar procedure was described in the form of baths. Don't forget to get regular massage. All you need to do is spend 10 minutes a day. Use vitamin capsules and various oils as additional components. Playing the piano would be a good alternative.

It is not difficult to stimulate your nails to grow faster if you approach the activities with full responsibility. If you are definitely aiming to achieve results, resort to folk remedies with targeted action. Cover your fingers with wax; it effectively restores the plate. Don’t forget about hand massage, proper nutrition, and basic manicure principles.

Video: how to grow long nails in a week

In this article we will cover the following questions:

How to do a moon manicure;

Keeping your nails in order is the responsibility of any lady. The secrets of perfect nails and tips for caring for them are passed down from generation to generation. Today there are many beauty salons and masters working in them who will make your nails look like candy. However, often there is not enough money, time or desire to trust anyone to go to a master. That is why every lady needs to know how to properly care for her nails. After all, well-groomed nails, whether they are painted with varnish or not, whether they have an exquisite and fashionable design or not, will still look great. Therefore, we will tell you a secret: how to make a beautiful manicure at home so that your nails are beautiful.

Exists step-by-step instruction, which will help you do a manicure correctly and keep your nails in excellent condition. This is a very practical and valuable skill in modern world, which will never be superfluous to master.

Firstly, in order to save money. Secondly, this will be a godsend in those conditions where you cannot go to a beauty salon. Initially, nail care will take about an hour, so after getting used to it, this time can be significantly reduced. Please note that in this case the time period is taken for procedures without painting nails.

How to make a beautiful manicure at home: Preparing tools

To perform a quality manicure you need the right tools.

Your home arsenal must have the following:

• Manicure scissors
• Cuticle nipper
• Orange stick
• Nail file

These are basic tools for manicure, the number of which can vary according to your desire and convenience. Pay special attention to the nail file; you shouldn’t chase fashion, its abrasiveness is important, the value of which should be less than 180 grit. Plastic and glass models are much better than metal ones. The latter contribute to nail separation. If you prefer a polishing buffer instead of a nail file, then pay attention to its abrasiveness, which should not exceed 400 grit.

When choosing wire cutters and scissors, you also need to be more careful and buy those models that are manually sharpened. It is important that you select the tool for yourself, because you will be doing the manicure, and the process should give you pleasure.

How to make a beautiful manicure at home: Where to start?

The beginning of a manicure should be accompanied by correction of nail length and shape. This is a very important skill to try to master. Usually, to shape the nails, they use a nail file; if the length needs to be changed radically from long to short, they use scissors to speed up the process.

There are several rules that will help you learn how to file your nails.

Rules for filing nails:
1) The procedure cannot be performed more than once a week.
2) The free edge must remain in any case and at least two millimeters.
3) If you file your nails at the root, this can contribute to the deformation of the plate, and it does not look attractive. In addition, if after such filing you still want to grow your nails, this may cause difficulties, because the free edge expands, taking on the shape of a shovel.
4) It is important to remember that you can only file your nails when they are dry. Home technology suggests that initially the nails float in a bath. Forget about it! First, you should file your nails, only then put them in the bath. If you file your nails while wet, it will cause them to split.
5) When filing, you need to hold the file so that the file is perpendicular to the tip. Please note that the filing process starts from the edge and ends at the center.

How to make a beautiful manicure at home: Cuticle care

Processing and caring for cuticles is no less important process in nail care along with filing them. There are several ways to remove cuticles: classic and European. The classic version is characterized by the fact that the cuticle is cut with nippers. To do this, you need to steam the skin in a bath, or use special oils whose action is aimed at softening the cuticle.

The European version is more careful, and besides, the possibility of getting injured here is reduced to zero. Special proficiency with the tool is not required here, while you need to get used to the nippers. To carry out this procedure, you need special gels or oils that dissolve the skin, and an orange stick helps remove it. In this case, you do not need to do any baths.

Burrs are also removed using special iron tweezers. Before doing this, you should also dip your fingers in a hot bath. And the tweezers must be disinfected so as not to cause harm.

When all procedures are completed, some experts recommend applying the cream to your hands and rubbing it in with massage movements. An alternative is medicated polish, which will allow your nails to grow faster. There is also a nail strengthener. It's time to apply them.

In fact, you can do a number of other procedures at home. For example, polishing nails. This is done in order to give the nails a more well-groomed appearance. Polishing allows your nails to shine. This is especially loved by those who do not use nail polishes, but prefer naturalness.

Rules for applying nail polish

It just seems that applying nail polish is a mere trifle, but in fact, it is important to do the procedure so that the polish does not come out on the nail and looks beautiful. If you follow some tips, you can do a manicure at home that is in no way inferior to the salon version.

So, it is important to place your hands on the table so that your elbows do not hang down. Before painting your nails, you need to degrease them. Regular acetone will do for this. Even if there is no polish on your nails, you still need to go over them with acetone. In fact, the rules of manicure cannot be called clear; there are those that are aimed at making this process more comfortable and convenient. These rules include the fact that painting of nails begins with the little finger.

Apply the varnish carefully, it is important not to touch the side ridges and cuticles. It is believed that it is better to retreat 1 millimeter from the skin when applying varnish. And the most important recommendation: paint the middle of the nail first, and only then brush along the sides. This way the varnish will lie more evenly.

How to do a French manicure yourself

Even notorious fashionistas may not know how to do a French manicure at home. In fact, this is not a supernatural procedure, and you can do it yourself. True, some rules still need to be followed.

The first step is to ensure that the shape of the nails is even. If this is not noticeable with a single-color varnish, then a French manicure will not tolerate such an error.

The second step is varnishing the base. Just a drop of foundation is enough to cover the entire nail. The third step is tinted varnish. It is important to let it dry completely on the nail. There's no need to rush here.

If you are confident in yourself, then you can take white polish and draw a line on top of the nail. If you are not sure, use special strips that are firmly glued to the nail. These strips are sold in stores and are called stencils. Don't make the strip too thick. The required thickness for a jacket is 2-4 mm. The white varnish must dry thoroughly. This may take up to twenty minutes. A protective layer of colorless varnish is applied on top; this can also be a fixing agent. This will add shine to the manicure and maintain its durability.

How to do a mirror manicure

Here are some more tips for creating a beautiful manicure. How to make a mirror manicure is a mystery for many fashionistas. In fact, there are many ways, because it is done with foil, reflective film, and nail art varnish. All these are not easy procedures, but we will share a method for mirror manicure using stickers. The advantage of stickers is that they stay on the nails for a long time. These stickers can be bought in stores; they are based on a sticky layer.

Step-by-step instructions on how to do a mirror manicure:

• It is important that the nails are perfectly smooth and free of grease.
• You need to select films according to the width of the nail.
• Using a table lamp, you need to warm up the stickers, after they become elastic, you need to apply them to the nail.
• A regular cotton swab will help get rid of unevenness.
• Use scissors to remove excess tape.
• After this, you need to process the tips of the nails using a grain file.

How to do a moon manicure

The answer to the question “how to do a moon manicure”: very easy. Especially if you know how to do a French manicure, then the lunar manicure will not cause any difficulties. First you need to apply the varnish that you have chosen for the holes. It is applied to the entire surface. The nail polish should dry well. Use special stencils for lunar manicure. But some people use stencils for French manicure. A stencil is molded, after which the main varnish is applied. After the varnish has dried, the stencil must be peeled off and a protective coating applied. At this point, the lunar manicure is ready. You can also do a double moon manicure; for this, the stencil is used several times.

How to do a water manicure

In fact, water manicure is not so easy to do. This requires skill and accuracy. Therefore, the main advice is to follow the instructions clearly. After preparing your nails, you need to protect the cuticle so that the polish does not get on it. This is done with tape.

Step-by-step instructions on how to do a water manicure:

• You need to pour not hot water into the container.
• Drop by drop, the varnish drips into the water at intervals of a few seconds.
• It is better to take varnishes of different shades to make the design more beautiful.
• The drops spread over the water, and you need to make a pattern using a toothpick.
• When the drawing is ready, it needs to be applied to the nail. To do this, the finger is lowered into the water. The finger is held perpendicular to the water.
• Remove your finger from the water, remove the tape and your manicure is ready.

How to do a matte manicure

Matte manicure is the peak of popularity in 2016. That’s why learning how to do it is an urgent task. Of course, there are special varnishes, but in order not to spend money, we will reveal all the secrets of how to make a matte manicure at home.

Step-by-step instructions on how to do a matte manicure:

• Apply polish to your nails, preferably in three layers, because you want to get a rich shade.
• Heat water in a kettle until thick steam forms.
• Bring your newly painted nails to the steam. Keep a distance of 10-15 centimeters to avoid getting burned. This will allow the varnish to begin to dry and turn matte.
• Keep your nails over the steam for 1.5-2 minutes.

As you can see, doing a manicure at home is a simple process, anyone can do it. The most important thing is desire and accuracy.

Natalia Denisenko

Nowadays, long and beautiful nails can be seen on many girls and women, but almost every time, admiring such nails, we involuntarily think: I wonder, are they our own or extensions? After all, today even preschool children know that it is possible to extend nails, eyelashes and various other parts of the body - but here we will talk about nails.

Extensions are convenient, but nothing more, and not everyone can wear beautiful, but still lifeless and alien “nail substitutes” on their fingers for weeks - having “your own” is always more pleasant. In addition, today the opposite sex is again interested in everything “real,” so it’s better to try a little and grow your own, healthy and strong nails.

Experts say that our fingernails grow at a rate of about 2 mm per week (in winter, nails grow noticeably slower) - this is normal, although there are more than enough deviations from this norm today. And it would be nice if nails grew faster, but their growth, on the contrary, is very slow for many women; if the nails still grow, they can break, flake, lose their shape - so that you have to trim them and still turn to a manicurist - it seems that there is no escape from extensions.

But here interesting fact: in most pregnant women, nails grow faster and do not break, but this is explained simply - expectant mothers understand that harmful foods must be excluded from the diet, and healthy ones containing vitamins and minerals must be included as much as possible - this is how the nails become strong and strong .

Proper nutrition

Why don't we also change our diet for the better? This will be useful not only for strong nails, although a diet designed to improve their condition is called a manicure diet.

It is known that nails need calcium: there is a lot of it in dairy products, almonds, dates, figs, cheese, sesame seeds, legumes, some vegetables and herbs, eggs, sea fish and seafood.

If you have a chronic lack of calcium, you need to take special supplements with it, but there is also a folk remedy that is proven and safe - eggshells. It is better to take the shell from poultry: it must be thoroughly washed, dried at room temperature (some recipes recommend calcining it in the oven, but it is better not to do this), separate the thin inner film, then crumble the shell, and leave until completely dry.

Well-dried shells should be crushed into powder, poured into a clean and dry glass jar, and stored in a dry place. Take for a month, 1-2 times a day, diluting 1/6 tsp. in a glass of water.

Strong nails also need zinc - this is also fish, cheese and eggs, as well as offal, bran, legumes, mushrooms, yeast.

Magnesium and manganese also make nails strong and healthy: the first of these elements is found in buckwheat and millet groats, legumes, spinach, watermelons, milk powder, tahini halva, nuts, rye bread, corn, cheese, carrots, chocolate; the second - in nuts, spinach, garlic, beets, durum wheat pasta, mushrooms, liver, leafy greens, apricots.

Iron is a micronutrient that women often lack, so always include red meat, fresh vegetables and fruits, natural juices and legumes in your diet.

Gelatin is good for healthy joints, and nails are also formed from joint fluid, so if you want to make your nails strong, prepare and eat aspic and jelly, strong broths from cartilage, bones and fish heads, and for sweets – natural marmalade.

Firming home massage

Improves health and makes nails strong daily massage: massage your fingers every day, and blood circulation will improve, and your nails will receive more nutrition and grow faster.

Paraffin therapy is considered one of the most effective procedures for promoting nail growth and strengthening. The procedure is simple, and everything needed to carry it out today can easily be purchased at a pharmacy or cosmetic store, so for strong nails it can be carried out regularly and successfully at home.

Baths for strong nails

And of course, baths are a proven and effective home remedy that allows you to keep your nails healthy and strong at any time of the year.

The simplest baths for strong nails at home are salt baths. It is better to take sea salt and buy it at the pharmacy, without any additives or flavorings - it contains a lot of useful minerals. Dissolve salt in warm, clean water (at the rate of 1 teaspoon per glass), put your hands in it and hold for 20 minutes. You need to take salt baths for 10 days, then take a break for one month and repeat the course. After this, it is enough to repeat the procedure once a week - for prevention.

To make your nails strong, baths with iodine are good: 5-6 drops of iodine per glass of warm (37°C) water. Hold your hands for 15-20 minutes. Do baths every day for 2 weeks, then take a break for one week, and repeat the course - this can be done several times.

And of course, homemade vitamin baths are an excellent remedy for strong nails. We use up vitamins A and C the most - take baths with warm vegetable oil 2-3 times a week, adding fresh lemon juice and pharmacy vitamin A to it.

Keep your hands together for 5-10 minutes; There is no need to rinse off with water - wipe your hands with a damp cosmetic wipe or soft towel, and just blot your nails slightly - all the beneficial substances should be completely absorbed.

Regular baths with natural lemon juice will also help make your nails strong at home: cut a whole lemon in half and dip the nails of both hands into the juicy pulp of the halves. Hold for 5-10 minutes; repeat every other day for 2 weeks. Lemon essential oil is very helpful for brittle and fragile nails: it should be rubbed into the nails 2-3 times a week. Treatments with lemon also have whitening properties.

You can add apple cider vinegar 1:1 to vegetable oil - such baths also perfectly strengthen weak and brittle nails. It is also good to rub fresh juices of berries into your nails: black and red currants, cranberries, sea buckthorn, etc.

You can also make baths for strong nails with blackcurrant juice. You need to chop chamomile flowers (2 tablespoons), pour a glass of boiling water over them, and cook for 5 minutes over low heat. Then cool, strain, add ½ cup of freshly squeezed currant juice to the broth, stir, dip your fingers into this mixture and hold for 20 minutes.

To make your nails strong at home, a homemade wine bath is perfect: add 1 tbsp to a glass of warm boiled water. red grape wine and horsetail infusion, mix and dip your fingers into the mixture. The duration of the bath is 10-15 minutes.

Honey-cologne bath: mix any cologne with water (¼ cup each), add 2 tbsp. honey, mix until smooth and dip your nails in the resulting mixture for 15-20 minutes. Then wipe your fingers with a damp cloth and apply any nourishing hand and nail cream.

Strengthening bath with cucumber juice, beer and salt. Heat ¼ glass of beer and mix it with the same amount of fresh cucumber juice, add 1 tsp. salt, stir until smooth and dip your fingers into the solution for 15 minutes.

Baths with essential oils quickly make nails strong and eliminate their fragility: in addition to lemon oil, this oil includes rosemary, citronella, grapefruit, orange, tangerine, etc.

Compresses and rubbing with essential oils also strengthen and polish the nail plate: these are bergamot, lavender, and ylang-ylang oils.

For 10-15 days, it is good to make the following compresses: glycerin - 25 g, alum - 5 g, warm water - 70 g. Mix everything, soak tampons or discs in the mixture, apply to the nails and hold for 15-20 minutes. After half a month, the course can be repeated again.

A mask with red pepper restores strength and strength to your nails, but it must be done carefully so as not to burn the skin. You need to chop fresh or dried red pepper, mix it (½ tsp) in a ceramic container with boiled water (10 ml) and half a tsp. rich hand cream. Heat the mixture in a water bath, then cool, and apply warm to the nails. Hold for 15 minutes, then carefully remove the mask using rich cream or vegetable oil - so that there is no pepper left on your hands.

Protection Features

Nails will be strong if you protect them from aggressive detergents and other household chemicals; do not keep your hands in water for too long - over-watering also makes your nails brittle and weak; do not use nail polish remover frequently - this can be done once a week, but products with acetone should not be used at all.

Protect your nails with a variety of cosmetics - today they are sold in a wide range in all pharmacies and stores.

And one more thing: there is no need to take calcium supplements uncontrollably - not everyone knows about this, but excess calcium, especially synthetic calcium, makes nails even more fragile and brittle, and in general is very harmful for the entire body.

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